Where wellness, community, creativity & joy reside. Join Central Jersey's workout and creative wellness club for Black Millennial & Gen Z woman.

Who we are

Grits & Grit is a growing wellness community rooted in joy, movement, sisterhood, and exploration in Plainfield and Central New Jersey. We create experiences that help Black Millennial & Gen Z women discover new ways to move, connect, and grow.

We believe in:

  • Fitness & Wellness: moving our bodies with intention while supporting black wellness instructors & spaces

  • Creativity: exploring creative expression through hands-on experiences that inspire joy, curiosity and connection

  • Community: building friendships and belonging

  • Education: learning new skills and trying new things

  • Fun: because play is healing

Our signature programs

let’s get connected